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Keto Indian Coconut Barfi

Updated: Mar 4, 2023



Ingredients

  • 1 cup dried out coconut

  • 1/2 cup heavy cream

  • 1/3 cup erythritol

  • 1/2 tsp cardamom powder

  • 2 drops rose pink food colour (optional)

  • pistachio nuts and blanched almonds for topping

Instructions

  1. Heat a pan over low to medium heat and add dried coconut. Cook for a minute or two, being careful not to let the coconut brown.

  2. Add heavy cream and stir until well combined.

  3. Add erythritol and stir again.

  4. Turn off the heat and add food colour (optional), stirring to incorporate.

  5. Use a measuring cup to shape the barfi, or transfer the mixture into a greased container lined with parchment paper.

  6. Sprinkle crushed pistachios on top of the mixture.

  7. Refrigerate for an hour before serving.





Reference https://thehealthcreative.com/2021/08/14/keto-indian-coconut-barfi/

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